Archive for Sadhana 早課

全新的連續四十天早課9月5日 START !

August 31, 2009 at 11:49 pm · Filed under Sadhana 早課, Uncategorized

Sat Nam ~

每天上午5:30 ~上午8:00時


新 KRIYA 為

 FLEXIBILITY AND THE SPINE


新 MEDITATION 為

唱誦 22分鐘的
MIRACLE MANTRA
Guru Guru Wahe Guru, Guru Ram Das Guru

See you @ Be Yoga!

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早課~Sadhana

May 22, 2009 at 10:52 am · Filed under Sadhana 早課, 瑜珈課表 ·Tagged , , , 

各位同學大家好 
Sat Nam
好消息
這周開始 每天都有免費早課
早課~Sadhana "Sadhana is self-victory"

歡迎來 BE YOGA 和大家一起用瑜珈 祈禱 唱頌 迎接早晨第一道陽光  是一天 mei 好的開始 

Monday 5:30am-8:00am Kelly/Nico
 Tuesday 6:30am-9:00am Monica/Nico
Wednesday 5:30am-8:00am Satwant/Urjita
Thursday 6:30am-9:00am Grace/Sophie
Friday 5:30am-8:00am Jane/Chi Chi
Saturday 5:30am-8:00am Sophie/Elena
Sunday 5:30am-8:00am Joan/Fiona

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BE YOGA BLOG

March 6, 2009 at 11:55 am · Filed under Cool Stuff, Sadhana 早課, 瑜珈課表 ·Tagged ,

http://www.wretch.cc/blog/beyoga77

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Sadhana for the Aquarian Age 早課

October 3, 2008 at 3:41 pm · Filed under FAQ 常見問答, Kundalini Mantra, Sadhana 早課 ·Tagged , , ,

1 – Long Ek Ong Kars (7 minutes)

2 – Wah Yantee (7 minutes)

3 – The Mul Mantra (7 minutes)

4 – Sat Siri Siri Akal (7 minutes)

5 – Rakhe Rakhan Har (7 minutes)

6 – Wahe Guru Wahe Jio (22min)

7 – Guru Ram Das Chant (5 minutes)

下載pdf版本的sadhana咒語

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