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時間: 12月31日 從晚上9點 ~ 1月1日凌晨1點
地點： True Yoga 忠孝館 (非True Yoga會員也歡迎參加！)
費用：免費
非True Yoga會員報名方式：
Email: womensyoga@gmail.com
或
請於12月31日當日進行訂位
預約專線: (02)2766-6000
“Forget your curses now and start counting your blessings. Bless everybody. God will do the rest.”
“把詛咒忘掉，現在開始算你的祝福。祝福每個人，上帝將照顧一切”
2008 has been a very challenging and some what different year for most of us. Whether you have gained or lost, laughed or cried, worked hard or been slack, been hopeful or disappointed, thankful or regretful, nothing changes the most basic blessings we have – our ability to enjoy each day as it comes.
So, forget about your worries and bury your losses, have faith in God and trust yourself to deliver, live for a better tomorrow, let your hair down and relax your body and soul, put a big smile on your face for others as well as for yourself, give a bit more support and hugs to those in need, and last but not the least, spend more time to love, cherish and care for your loved ones
By Helen Wong
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時間: 12月31日 從晚上9點 ~ 1月1日凌晨1點
地點： True Yoga 忠孝館 (非True Yoga會員也歡迎參加！)
費用：免費
非True Yoga會員報名方式：
Email: womensyoga@gmail.com
或
請於12月31日當日進行訂位
預約專線: (02)2766-6000
Yogi Bhajan 專為女性設計的瑜珈和冥想
每周二 7pm-9pm
12/9/2008 ~ 2/24/2009 (1/6/2009, 1/27/2009 停課兩次)
10堂課 = 3000nt
單堂課每堂400nt
PS： 請同學自備瑜珈墊，可寄放於教室。
地點：佛化人生新世代
台北市羅斯福路三段325號７樓
捷運站公館站
3號出口
台電大樓站2號出口
當你提升你的昆達利尼能量，你會改善你的心情，提升您的精神，照亮你的每一天。我們會受苦因為我們沒有控制和利用脈輪的寶貴能源，而讓我們的下三個脈輪控制。
“You can improve your mood, lift your spirits, and brighten you day by raising your kundalini energy. We suffer when we let the first three chakras control us, instead of controlling and using their valuable energy for positive, constructive purposes.”
From “Kundalini Yoga, The Flow of Eternal Power” by Shakti Parwha Kaur. Page 62.
